Art as a Meditative Practice

Thursdays | March 5, 12, 19
1:10 – 2:30 p.m. | K200

Join us this Lenten season for one, or all three workshops and discover how art can deepen your faith. These sessions focus on the meditative process—not the finished product—so no artistic skills are needed. It’s a relaxed, judgment-free space. Through neuro-graphic art meditation, we’ll practice slowing down, releasing perfectionism, easing anxiety, and renewing our minds in light of Scripture. All materials are provided. These free workshops are sponsored by the Liturgical Arts Guild—come to one or all!